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How to Choose the Right Spine Surgeon: Key Factors to Consider
There's no room for error when it comes to your spine. Choosing the right spine surgeon is an important part of getting your health, movement, and peace of mind back. If you're not in good hands, spine surgery can change your life. As the head spine doctor at...

Why Bangladesh Spine & Orthopedic Hospital Is the Destination for Advanced Spine Care
The area of spine surgery is changing rapidly, so more than ever, patients want expert care, advanced technology, and personalized care. The Dhaka-based Bangladesh Spine & Orthopedic Hospital (BSOH) has become the best place in the country for advanced spine care....

Spine Health Tips: How to Keep Your Back Strong at Every Age
Your spine is the main support system in your body. It lets you move, keeps your spinal cord safe, and keeps your head and upper body stable. Caring for your spine is vital for pain relief, mobility, and overall quality of life. As the head spine surgeon at Bangladesh...

The Importance of Early Intervention in Spinal Disorders
The existence of spinal problems can seriously affect a person’s quality of life, from impairing their freedom of movement to undermining their sense of well-being. A lot people take pain and other symptoms lightly, hoping the pain will vanish on its own. Nonetheless,...

Recovering After Spine Surgery: What to Expect
Spine surgery is an important step in treating chronic pain, correcting spinal disorders and restoring mobility. Recovery, though, is key to whether the procedure works. As I, Prof Dr Md Shah Alam, am a spine surgeon known for finding the optimal surgical solution for...

When Should You See a Spine Specialist?
Millions of people around the world suffer from back pain which is one of the most common health complaints. Minor aches and pains might go away with rest and lifestyle alterations, but some symptoms should never be ignored. Most people think spinal specialists are...

Tips to Maintain a Healthy Spine
Suffering from chronic back pain? 🦴 We live in an increasingly sedentary work environment, full of bad postures for long hours; one that adds to the importance of having a healthy spine. Did you know, however, that one in four people has some disc degeneration before...

Minimally Invasive Spine Surgery: A Game-Changer for Back Pain Treatment
Millions of people worldwide suffer from chronic back pain, which frequently leaves those who experience it feeling powerless and in need of relief. Despite their effectiveness, traditional spine procedures have a number of disadvantages, including major risks,...

The Evolution of Spine Surgery in Bangladesh: A Personal Perspective
Spine surgery in Bangladesh has improved a lot over time. It has changed from basic methods to modern treatments that use the latest technology and less invasive techniques. Leaders like Professor Dr. Md. Shah Alam, whose tireless efforts have revolutionized spine...

The Ultimate Guide to Preventing Spinal Injuries
Important Note:This guide gives you general advice on how to keep your spine healthy. Consult a qualified spine specialist for personalized help if you already have a spinal condition or have recently had surgery. Spinal injuries can change a person's life by...