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When Should You See a Spine Specialist?

When Should You See a Spine Specialist?

Millions of people around the world suffer from back pain which is one of the most common health complaints. Minor aches and pains might go away with rest and lifestyle alterations, but some symptoms should never be ignored. Most people think spinal specialists are...

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Tips to Maintain a Healthy Spine

Tips to Maintain a Healthy Spine

Suffering from chronic back pain? 🦴 We live in an increasingly sedentary work environment, full of bad postures for long hours; one that adds to the importance of having a healthy spine. Did you know, however, that one in four people has some disc degeneration before...

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The Ultimate Guide to Preventing Spinal Injuries

The Ultimate Guide to Preventing Spinal Injuries

Important Note:This guide gives you general advice on how to keep your spine healthy. Consult a qualified spine specialist for personalized help if you already have a spinal condition or have recently had surgery. Spinal injuries can change a person's life by...

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